Wednesday, 4 April 2012

Breathe

These days I am simply trying to find my breath.
It seems like a simple task, but a good breath can make you feel whole, and connected to the universe.  Shallow breathing is not really breathing at all.  So take a quiet moment and take a deep breath and connect to the universal energy.
When I took yoga I learned a saying " The mind is master of the body , but the breath is master of the mind"  I don't know who said that, but I like it a lot .

Enjoy a Pink Floyd moment :)

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