Life is creation. Creation is life.  In a civilized society art is essential to our well being.  Live for today, create something interesting, functional or beautiful, and you will feel part of the cosmos, connected and balanced.

Don't listen to the voice that judges, listen to your child within that wants to play and make stuff.   Never mind if what you are doing is good enough. Just do it , and enjoy. Pick up an instrument , a paint brush, a pencil or some knitting needles and make something.  Please...........