Thursday, 15 September 2011

Happy Place

Where is your happy place?  Could it be in sitting on the dock at the cottage?  Having coffee with a friend?
In the arms of a lover?  I urge you to go there right  now, in your mind.  Inhale deeply, find yourself feeling safe and warm.  A memory of a special place, a perfect moment belongs to you and no one can take that away.  Use it whenever you need it , let your mind just go there and be calm.
And don't forget to breathe.

1 comment:

  1. Mmm... walking along the Atlantic sea, all wrapped up in handknits....